THE FOUNDING EDITION
21-Day Core
Connection
Challenge.
A little more space for movement.
A little more connection with yourself.
ONE CHALLENGE. THREE WEEKS.
Make room for
how you move.
Breath. Core connection. Intentional movement.
The challenge brings these ideas into a guided at-home format with Mila.
21 days
The challenge is scheduled to begin October 21, 2026.
At home
Equipment and session lengths will be listed before enrollment opens.
One payment
$39 USD for the founding edition. No recurring subscription.
KNOW BEFORE YOU JOIN
A clear start.
No guesswork.
Before we accept a payment, you’ll be able to review the lesson schedule, equipment requirements, access duration, included support and refund terms.
The full program details are being finalised. There is no instant-access purchase available today.
Contact hello@milafoxley.com ↗CHALLENGE FAQ
Before you
say yes.
When does the challenge start?
The scheduled start is October 21, 2026. The challenge runs for 21 days.
How much does it cost?
The launch price is $39 USD as a one-time payment. The planned regular price is $190 USD. There is no recurring subscription for this challenge.
Can I purchase it now?
Not yet. Checkout is being prepared. Once it opens, purchases made before October 21 will be clearly marked as preorders, with access scheduled to begin on October 21, 2026.
What will I need, and how long are the sessions?
The challenge is being prepared for at-home practice. The detailed lesson schedule, session lengths and equipment list will be published before payment opens.
Where will I get my lessons?
The learning platform, access instructions and access duration will be confirmed before checkout opens. This website is not yet a members’ area.
Does the price include personal coaching?
Personal coaching and individual video reviews are not currently promised as part of the $39 offer. Any included support will be stated in the final program details.
What are the refund terms?
The refund policy and complete purchase terms will be available before checkout opens. No payments are being accepted on this site yet.
Is this a medical treatment program?
No. This is general fitness education, not diagnosis, rehabilitation or treatment. If you have symptoms, an injury, or questions about exercising during pregnancy or after birth, ask a qualified healthcare professional whether this program is appropriate for you.